My name is Gene Meade and I love to run. I have competed in races ranging from 5K to 100 miles. I am a fitness instructor, USATF Level 1 coach, Road Runners Club of America Certified Coach and Past President of the North Carolina Road Runners Club. I am also assistant Cross Country and Track and Field Coach at Meredith College in Raleigh NC.

What I also love is helping people discover the joys of running and make people who already run better runners. At 813 Coaching, I use my knowledge and experience to tailor a custom made training plan for each athlete, whether they have been running all their life or just getting off that couch.

For more information about the 813 Coaching Experience, contact me at coaching813@hotmail.com