Spring is right around the corner. So are spring races! What better time to get motivated and moving on your goals for 2016! 813 Coaching has a limited number of openings available for motivated individuals who want become better runners. Whether you are focusing on you first 5K, a PR for a half or full marathon or moving up to ultra distance, 813 can help you reach your goal!
I am offering a special Spring training package:
3 month training plan Run Specific Weight Training
Video gait analysis Unlimited access to Coach G
Nutritional advice (Including support for plant based athletes)
Weekly Supervised workouts (Local runners only)
I am now offering this package for $215.00 Normally I would charge $255.00, so you save over 15%!
THIS ALSO MAKES A GREAT HOLIDAY GIFT FOR THE RUNNER IN YOUR LIFE!
Not local to the Triangle, NC area? Ask about my web based “e-training” training!
A brief bio of Coach G from the Meredith College Website:
http://www.goavengingangels.com/information/directory/bios/genemeade
For more information or to purchase a training package, contact me at: coaching813@hotmail.com
*Offer valid through 12/31/2015
813Coaching 