Spring Training Package!

Spring is right around the corner. So are spring races! What better time to get motivated and moving on your goals for 2016! 813 Coaching has a limited number of openings available for motivated individuals who want become better runners. Whether you are focusing on you first 5K, a PR for a  half or full marathon or moving up to ultra distance, 813 can help you reach your goal!

I am offering a special Spring training package:

3 month training plan                      Run Specific Weight Training

Video gait analysis                             Unlimited access to Coach G

Nutritional advice (Including support for plant based athletes)

Weekly Supervised workouts (Local runners only)

I am now offering this package for $215.00 Normally I would charge $255.00, so you save over 15%!

THIS ALSO MAKES A GREAT HOLIDAY GIFT FOR THE RUNNER IN YOUR LIFE!

Not local to the Triangle, NC area? Ask about my  web based “e-training” training!

A brief bio of Coach G from the Meredith College Website:

http://www.goavengingangels.com/information/directory/bios/genemeade

 

For more information or to purchase a training package, contact me at: coaching813@hotmail.com

*Offer valid through 12/31/2015

 

 

 

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